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Bisma Farooq Personal Training


Bisma believes everyone deserves to look and feel their best in life.

She is very passionate about training and keeping fit and strive to live a healthier lifestyle. A few years ago she was just starting out in the gym and figuring out food and gym regimes. As she got to grips with the gym life and started seeing improvements, She would get approached by friends, family, and other gym members for help and advice. This pushed her to go on to learn more and qualify as a Personal Trainer. She has the ability to motivate and inspire clients regardless of physical fitness level and abilities, encouraging life changing habits.

She can offer exciting and enjoyable programs designed to help you achieve your goals whether they be weight loss, toning, fat burn, strength, core stability, improving your health, or attaining a total sense of wellbeing. Bisma believes fitness and diet go hand in hand when it comes to maintaining and keeping a fit and healthy lifestyle. As a qualified sports nutritionist she can provide you with the help and advice you may need on healthy eating/diets to reach your goal.

Bisma aims to not only train, but to educate my clients as well as constantly expand my own skillset. I believe in what I do and work extremely hard so you'll come out of this process happier, more confident, healthier and most importantly with the physique you desire.

It gives me an overwhelming feeling of joy to see my clients achieve their goals. I'm a very approachable, talkative person so feel free to ask me for advice, I’ll be more than happy to help.



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Qualifications

Level 3 REPS
Personal Trainer

Level 2 REPS
Gym Instructor




Specialist in

Body Confidence
Body Fat Reduction
Circuit Training
Gym Based Boxing
Muscle Tone and Development
Nutritional Guidance
Postural Analysis and Plan to Correct Through core Training (back care)
Sports Nutrition
Strength and Conditioning
Studio Cycling




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CONTACT ADDRESS:
Pure Gym
152 West Marketgait, Dundee, DD1 1NJ

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07507243040

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[email protected]

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facebook.com/bismafarooqpt

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instagram.com/bizzy_x

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